The WMBA will host an evening event at Synergy to enlighten us on such issues as:
Basic Anatomy explanation in reference to cyclists
Trigger Point Dry Needling (TDN) with live demonstration on a volunteer
$5 TDN treatment for those who attend the presentation
Manual Muscle Testing (MMT) will assess any weak areas of the body
Cycling specific stretching techniques such [...]
Why does something that fills our souls with joy, challenges us to reach for the edge, and simply completes us give some of us so much pain? Here to answer this and other questions are Kelly Haddock and Kelli Crosby, Physical Therapists at Synergy Manual Physical Therapy.
The WMBA will host an evening event at Synergy [...]
As the holiday season comes to a close, many of us assess the past year and set intentions for the year to come. Some people are even bold enough to make resolutions; however, I can never narrow my focus, thus I am not one of those people. I do believe in revisiting my approach to [...]